postpartum rage
isn't random

You gave life.

Now Rebuild yours.

A science-based reset for mothers who are 3 months or 3 years in, and still don’t feel like themselves.

Start rebuilding

Lifetime access

Revisit the lessons, tools, and reflections whenever you need a reset.

Bite-sized videos

Over 4 hours of video content, broken into bite-sized 5–10 min. easy to follow videos.

Practical tools

Each video comes with practical tools and reflections you can download and apply.

Watch this free 10-minute breakdown on what’s happening biologically in late postpartum, and what actually reduces reactivity.

You'll learn:

• Why rage often peaks 3–6 months postpartum
• What estrogen, cortisol, and sleep fragmentation are doing to your nervous system
• Why “just rest more” doesn’t fix it
• The difference between depression and depletion
• The first step to stabilising your system

Watch the free breakdown

Understand late postpartum

Created by Mai Otero. Clinical Psychologist

postpartum rage isn't random